In Defense of Food

I returned the audiobook "In Defense of Food" (by Michael Pollen) to the library.  The book explains how what we eat is not food and how we eat is not really eating.  I thought it was extremely interesting to hear about the history of food regulation and how we got to this point in history, when products like Lucky Charms can make health claims.  I heard a couple of things I might question or disregard (and don't remember now--a disadvantage of listening instead of reading a book), but overall, I think he is right on the mark.  I RECOMMEND this book!