It's the last day of my vacation, and my husband had to work, so I made other plans. My friend and her friend met me for lunch at Lo-lo's for my first
wheat cheat day. I had a chicken and waffle with syrup, fried okra, and lemonade. My friend was going to share the okra but we realized it might have corn meal or cornstarch in the batter; she also skipped the syrup since it might have corn. I really enjoyed my last real waffle and fried chicken and fried okra--this was definitely the best place to cheat!
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We look great! |
We followed lunch with a hike at South Mountain Park. It was pretty busy; finding parking was crazy, but worthwhile. Great weather, great hike. My friend was a little concerned that I may be losing too much weight but we determined that I really just need to put on more muscle as I lose the weight. (I'm down to 155.)
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found at Whole Foods |
I made chicken with leftover potatoes for dinner. The sauce I made with the chicken was really good. It was some marmalade with about a third of a cup of water mixed in and reduced. My husband really liked it.
Over the past few days, I've seen everyone writing about the New Year. Last year, I resolved to improve my health. I was really struggling, trying to figure out why I felt so crappy, why it was so inconsistent, I was so tired, working out sometimes made things worse, I was so frustrated. I finally,
accidentally,
got answers. I ended the year with hope that I am finally on the right track, that I'm getting more answers; I also have some frustration that I'm still having some issues, but at least they aren't as bad as they used to be.
So this year, I did not really make a resolution. I will continue working on my health. As I discussed with my friend today, I'm going to start working on toning and building muscle. She would like me to coordinate a hiking group like I used to do as well, so I'll add that to my to-do list.
So this year, I will
work on being healthy,
give people a break and let the angst go, and
be furiously happy.
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