DRAFT TODAY, POST TOMORROW: Some posts may be in draft status until I (aka procrastinator extraordinaire) get around to posting them.

Wednesday, October 14, 2009

Conquering Fear

Ode blogger has an article on conquering fear:

I find that some of us have a fear of failure because we want to be perfect, so I like that the author says, not "just do it" but "do it anyway."

To combat fear, the author advises a combination of exercise (generally slow exercise, like a long walk) and pyschological/holistic like breathing exercises. I agree with that advise--walking and breathing exercises work for a lot of mental hurdles!

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