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DRAFT TODAY, POST TOMORROW: Some posts may be in draft status until I (aka procrastinator extraordinaire) get around to posting them.



Wednesday, September 8, 2010

Humiliation Diet

190.5 and not feeling so well the first half of the day, but it finally clears up
Breakfast: mini-wheats and milk
Lunch: Low sodium V8 (not feeling well enough to eat before doctor appointment)
After appointment: Chick-fil-a 8 nuggets, waffle fries and unsweetened ice tea; I was going to have the Polynesian sauce but realized after the first nugget that the ingredients included HFCS (first ingredient) so I had the honey mustard instead
Snack: one serving Kozy shack rice pudding with a little caramel sauce and a tiny Reese's cup
Dinner: salmon with dry rub, Ricearoni, and broccoli
Snack: box of vanilla milk

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