Food journal

Okay, I don't really like the title "Humiliation Diet" although it made sense when I started. But I know that I'm just writing this for myself, so how is it humiliating? I may go back to Spark People eventually and just use the blog for the food log instead of the time consuming food input. But for now, I'll share here.

Today: 190, and a lot of pain the first half of the day--did NOT cry. somehow.

Mini-wheats and milk

low sodium V8

Wildflower pick 2: half chicken pesto feta sandwich on 9 grain and chicken gumbo (I was really hungry going in, but once full, I saved half my soup for later and ate it in the late afternoon.)

2 banana laffy taffy

peach

chicken with kickin chicken spice (too hot for me, I only had a small serving) with red potatoes and zucchini (I used too much basil oil) and green ice tea

still hungry, one serving rice pudding (the last one)