I have a new student, L, working with Dr. H. She was slow, but she is new. Dr. H told her to talk while she is treating me. She felt my pressure points, and did acupuncture on my back and shoulders. We also did hydrotherapy--hot, then cold wet towels. She wanted to keep me longer, but I had already been there over 2 hours and had to drop my car off for maintenance.
My friend K picked me up for lunch at Islands. I asked for their gluten-free menu. It was four or five items. The disclaimer was 2/3 of the page. Amazing. The items were variations on menu items. I can basically have chicken or veggie tacos. No ranchero beans, which apparently have wheat. They don't have a full allergen menu, and I'm not sure that their dressing is acceptable. But the salsa seems to be a good substitute.
Later, I wasn't feeling great, but I had agility class. I took the dogs for course night. I don't know why I don't feel great--it's this huge mystery. Is it my hormones--the woman's time of the month excuse? Did I eat something inappropriate? Is there anything I can do about it? sigh.
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