The diary of a working woman living in Metro Phoenix, and pursuing a healthy life while dealing with Multiple Sclerosis, autoimmune thyroid diseases, and food allergies
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DRAFT TODAY, POST TOMORROW: Some posts may be in draft status until I (aka procrastinator extraordinaire) get around to posting them.
Sunday, July 11, 2010
Soy skepticism
I'm intrigued to see this questioning the health benefits of soy. I like some soy products but don't find that drinking chocolate soy milk does anything "more" for me than drinking low-fat organic chocolate milk. I have been a soy skeptic ever since I learned that the soy industry is subsidized similar to the corn industry. (And the corn industry subsidies explain a lot of the HFCS permeation in practically everything.) I don't plan to avoid soy but I don't think I'll choose soy over another choice. Ways to reduce soy from diet and recognize soy aliases
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