Happy, Healthy, and Rich?

An article about being wealthy and healthy, had this (so true) quote:

Most people commit the first half of their life to spending their health trying to gain wealth – and the second half of their lives spending their wealth to regain their health. C. Gonstead

Dave Caruso’s Top 10 of Wealth:

• Be sure to set up a cash flow and net worth statement to figure out where you are right now.
• Set up an automatic savings program (retirement or personal) so that money is taken out before you even see it.
• Put together a “life to do list” and start with your top 5 or 10 hopes.
• Do an annual financial checklist of items to complete.
• Reduce your debt, unless you’re earning more on your investments than you are paying on your loans.
• Have an investment policy statement that says what your asset allocation should be.
• Compute your cash flow to see whether you have enough money to do the things that you want to do.
• Read an investment book or take an investment course.
• Have your will written, as well as your estate plan.
• Stay Healthy!

Dr. Stephen Franson’s Top 10 of Health:

• Make up your mind to do it.
• Add more water to your diet and stay hydrated.
• Add more movement in your life.
• Master your morning as a great lead into the rest of the day.
• Reduce doubt.
• Reduce non-organic foods.
• Reduce nerve interference.
• Stop procrastinating.
• Stop toxic habits like smoking.
• Stop “shoulding” yourself about all the things you think you ought to be doing. Just do it!