courtesy the bloggess |
I've been dealing with some pain issues for years, but not anywhere near as long as my back has been broken. I experience extreme pain along the spine, accompanied by (ahem...) digestive issues. MS doctors told me the pain was not an MS issue--I just need to lose weight**; non-MS doctors said it was MS--definitely nerve pain. **The pain started while I was skinny, after losing about 50-60 pounds. I think I had my first undiagnosed MS exacerbation around then as well. Someone told me last week that they thought it was "just back pain."
A few years ago, I started cleaning up my diet--no aspartame, high fructose corn syrup, MSG, potassium acetate, or soda. I eat organic when reasonable. I am recently diagnosed with allergies or sensitivities to wheat, bakers yeast and egg whites. In addition, I no longer eat soy due to my thyroid condition due to MS drugs. (Yes, I do like to jump to conclusions. What of it?) While my gut is going through detox, I am also banned from red meat, coffee, and dairy. I really, really hope the ban is temporary.
I can not overemphasize this: I LOVE FOOD. One of my favorite TV stations is the Food Network. I collect recipes. I want to make great food for people I love. I love food.
I don't think I am usually a high maintenance person. But now, we go out, and I have to quiz the server. And sometimes the chef. And research the restaurant before I go, if possible. So now, I am "that" person: no this, no that. I'm sure I'm making mistakes, but I'm not going to starve to death.
My husband's family, in their words, "don't understand." Huge disclaimer here: I love his parents and think the world of them. Here's the thing, though: if you asked them, they probably think they eat healthy--but they don't. They drink soda, don't read labels, eat all kinds of sugar-free and processed foods, but they do throw in some fruits and vegetables.
I was nervous about going to lunch at their house. They asked what I can eat. I think this is going to be a recurring theme. I'm not going to recount the details of eating there, but I was asked if I can eat watermelon. Or an apple. Maybe I misunderstood the question...
I can eat chicken and fish and turkey and probably pork--high quality meats if possible--organic or wild caught I was told, as well as fruits, vegetables, rice, potatoes, beans, and seasonings and sauces that don't have any of the banned ingredients. See, I won't starve to death! But if you buy lots of processed foods, I do need to see the labels. My definition of processed is anything in a package--my apologies to anyone who disagrees with my very broad interpretation.
When we got home and I needed to eat something to take my medicine, I had some of the leftover chili beans and brown rice from the other night. I added some spicy salsa to it and that worked very well--no crying at all!
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